Practical-Hapkido-Textbook-Black-Belt-Course-합기도교본-실전
€34.95
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Practical-Hapkido-Textbook-Black Belt Course in Bilingual Edition: Korean and English
Table of Contents:
- Foreword
-Exercise:
1-Exercise
2-Dan-jun breathing .....11
3-Breakfall .....12
4 Basic Steps ..... 19
-Basic Kicks ..... 27
-Sparring Techs ..... 37
Self-Defense ..... 45
1-Front position ..... 46
2 Back position ..... 58
3 Sitting position ..... 112
4 Punch 's Defence ..... 120
5 Offense Techs .....133
6 Kick's Defense ..... 148
7 Throwing Techs .....158
-Finish techs .....191
-Weapons' self-defense ..... 203
-2 Persons self defense .....237
-Woman self-defense .....247
A508
Data sheet
- Genre
- sport
- Publication Year
- 1999
- Dimensions
- 188*257 mm (B5)
- Pages
- 256
- Weight
- 486 g
- Publisher
- 서림문화사
- Author
- Master Choe
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